Healthwise - Wild Berry Splash Fruit Drink has a high-calorie, low-carb, low-fat and very high-protein content.
The food contains 10.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 76.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Healthwise - Wild Berry Splash Fruit Drink, and we advise that this food sparingly.
Calories from Protein | 88% | |
Calories from Fat | 0% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.3 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 76.9 g | 153.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 15 mg 0.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 4.5 g | Carbs 75 g | Fat 6.8 g
Per 100g | Calories 54
Protein 2.1 g | Carbs 15.4 g | Fat 0.21 g
Per 100g | Calories 8
Protein 0 g | Carbs 1.9 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 73.3 g | Fat 0 g
Per 100g | Calories 340
Protein 63.8 g | Carbs 25.5 g | Fat 0 g
Per 100g | Calories 359
Protein 76.9 g | Carbs 10.3 g | Fat 0 g
Per 100g | Calories 333
Protein 59.3 g | Carbs 25.9 g | Fat 0 g
Per 100g | Calories 88
Protein 7.5 g | Carbs 11.5 g | Fat 1.5 g