Healtheries - Rice Rounds has a low-calorie, average-carb, low-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Healtheries - Rice Rounds has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 79% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 140 mg | 5.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tamaki - Tamaki Gold Rice
Per 100g | Calories 160
Protein 3 g | Carbs 38 g | Fat 0 g
EnviroKidz Organic - Crispy Rice
Per 100g | Calories 120
Protein 2 g | Carbs 18 g | Fat 4.5 g
Sanitarium - Rice Bubbles
Per 100g | Calories 111
Protein 1.9 g | Carbs 25 g | Fat 0.1 g
Katoz - Basmatiris (Rice)
Per 100g | Calories 360
Protein 7 g | Carbs 80 g | Fat 0.5 g
Healtheries - High Protein Meal..
Per 100g | Calories 201
Protein 18.7 g | Carbs 23 g | Fat 2.3 g
Healtheries - Vegetable Tangine
Per 100g | Calories 101
Protein 3 g | Carbs 18.5 g | Fat 1.6 g
