Health Valley - Vegetarian Burrito Flavor Chili Chilis has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Health Valley - Vegetarian Burrito Flavor Chili Chilis has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 30% | |
Calories from Fat | 5% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.7 mg | 1.7% | Mid 40% | Average |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 162.5 mg | 6.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 4.6 g | 18.3% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.42 g | 0.65% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 390 mg 16.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 11 g44%
Sugars 8 g
Protein 14 g 28%
Vitamin A 35% Vitamin C 20%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 4.2 g | Carbs 8.5 g | Fat 9.2 g
Per 100g | Calories 386
Protein 10.5 g | Carbs 75.4 g | Fat 6.1 g
Per 100g | Calories 383
Protein 15 g | Carbs 58.3 g | Fat 10 g
Per 100g | Calories 300
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 54
Protein 3.8 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 417
Protein 6.3 g | Carbs 68.8 g | Fat 12.5 g
Per 100g | Calories 375
Protein 5.4 g | Carbs 72.4 g | Fat 6.7 g
Per 100g | Calories 325
Protein 5 g | Carbs 70 g | Fat 5 g