Hazelnut-Stuffed Pears with Maple Glaze Recipe
Hazelnut-Stuffed Pears with Maple Glaze has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hazelnut-Stuffed Pears with Maple Glaze has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 78% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 31 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 5 mg 0.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 31 g
Protein 0 g
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Maple Ginger Glaze
Per Serving | Calories 170
Protein 0 g | Carbs 27 g | Fat 7 g
Boar's Head - Maple Glaze Turkey..
Per 100g | Calories 123
Protein 24.7 g | Carbs 3.5 g | Fat 0.88 g
Roasted Root Vegetables with Maple..
Per Serving | Calories 130
Protein 1 g | Carbs 20 g | Fat 5 g
Salty Celeriac with Maple - Cranberry..
Per Serving | Calories 123
Protein 2.4 g | Carbs 28.6 g | Fat 0.6 g
