Harvestland - Fresh Lean Ground Turkey With Natural Flavorings has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Harvestland - Fresh Lean Ground Turkey With Natural Flavorings, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.9 mg | 1.8% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Sodium | 93.8 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium 105 mg 4.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Foster Farms - Ground Turkey Breast
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 1.3 g
Wegmans - Lean Ground Turkey
Per 100g | Calories 107
Protein 23.2 g | Carbs 0.89 g | Fat 0.89 g
Festive - Ground Turkey
Per 100g | Calories 203
Protein 13.2 g | Carbs 0.88 g | Fat 17.6 g
Harvestland - Fresh Lean Ground..
Per 100g | Calories 150
Protein 17.6 g | Carbs 0 g | Fat 7.9 g
Harvestland - Chicken Sausage with..
Per 100g | Calories 187
Protein 22.7 g | Carbs 2.67 g | Fat 10.7 g
Harvestland - Chicken Sausage with..
Per 100g | Calories 213
Protein 22.7 g | Carbs 5.3 g | Fat 12 g
Harvestland - Premium White Ground..
Per 100g | Calories 161
Protein 19.6 g | Carbs 0 g | Fat 8.9 g
Harvestland - Sliced Turkey Breast
Per 100g | Calories 88
Protein 17.6 g | Carbs 2.94 g | Fat 0.74 g
