Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Harvestland Chicken Sausage with Asiago Cheese , Onion & Roasted Red Peppers - Nutrition Facts
6

Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers

Harvestland - Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Harvestland - Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat49%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium613.3 mg25.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.7 g45.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%Mid 40%Average
Saturated Fat4 g20%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 460 mg 19.2%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Campbell's Slow Kettle - Soup..

Per 100g | Calories 60
Protein 6 g | Carbs 6.9 g | Fat 1.2 g

48

Bow Ties With Chicken and Asiago..

Per Serving | Calories 231
Protein 12.6 g | Carbs 25.2 g | Fat 8.6 g

11

Harvestland - Thin Sliced Chicken..

Per 100g | Calories 88
Protein 19.8 g | Carbs 0 g | Fat 1.1 g

9

Harvestland - Chicken Breast (4 oz)

Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 0.89 g

7

Harvestland - Chicken Sausage with..

Per 100g | Calories 187
Protein 22.7 g | Carbs 2.67 g | Fat 10.7 g

10

Harvestland - Fresh Lean Ground..

Per 100g | Calories 152
Protein 17.9 g | Carbs 0 g | Fat 8 g