Harissa-Marinated Tri-Tip Roast Recipe has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Harissa-Marinated Tri-Tip Roast Recipe has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 97% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 970 mg 40.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 220
Protein 2 g | Carbs 25 g | Fat 13 g
Per Serving | Calories 60
Protein 0 g | Carbs 11 g | Fat 1 g
Per Serving | Calories 370
Protein 2 g | Carbs 23 g | Fat 30 g
Per Serving | Calories 180
Protein 2 g | Carbs 13 g | Fat 14 g
Per Serving | Calories 220
Protein 4 g | Carbs 22 g | Fat 14 g
Per Serving | Calories 180
Protein 15 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 260
Protein 11 g | Carbs 38 g | Fat 8 g