Hardee's - Big Country Breakfast Platter - Sausage has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Hardee's - Big Country Breakfast Platter - Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 34% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 572.2 mg | 23.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.1 g | 26.3% | Top 30% | High |
| Saturated Fat | 4 g | 20.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1060 Calories from Fat 570
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 455 mg 151.7%
Sodium 2140 mg 89.2%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 4 g16%
Sugars 13 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hardee's - Big Country Breakfast..
Per 100g | Calories 257
Protein 8.8 g | Carbs 23.9 g | Fat 14.1 g
Old Country Buffet - Quiche,..
Per 100g | Calories 208
Protein 9.4 g | Carbs 11.3 g | Fat 14.2 g
Hardee's - Big Country Breakfast..
Per 100g | Calories 249
Protein 9.6 g | Carbs 22.9 g | Fat 13.3 g
Kicked-Up Country Breakfast
Per Serving | Calories 649
Protein 33 g | Carbs 34 g | Fat 44 g
Hardee's - Sprite
Per 100g | Calories 46
Protein 0 g | Carbs 12 g | Fat 0 g
Hardee's - Hand Scooped Ice Cream..
Per 100g | Calories 188
Protein 4.1 g | Carbs 23.9 g | Fat 8.5 g
Hardee's - Big Country Breakfast..
Per 100g | Calories 249
Protein 9.6 g | Carbs 22.9 g | Fat 13.3 g
Hardee's - Raspberry Nestea
Per 100g | Calories 35
Protein 0 g | Carbs 9.7 g | Fat 0 g
