Hardee's - Big Country Breakfast Platter - Chicken has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Hardee's - Big Country Breakfast Platter - Chicken, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 563.3 mg | 23.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.3 g | 20.5% | Top 30% | High |
| Saturated Fat | 2.8 g | 14.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1140 Calories from Fat 540
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 480 mg 160%
Sodium 2580 mg 107.5%
Total Carbohydrates 105 g 35%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hardee's - Big Country Breakfast..
Per 100g | Calories 283
Protein 8 g | Carbs 24.3 g | Fat 17.1 g
Hardee's - Big Country Breakfast..
Per 100g | Calories 257
Protein 8.8 g | Carbs 23.9 g | Fat 14.1 g
Kicked-Up Country Breakfast
Per Serving | Calories 649
Protein 33 g | Carbs 34 g | Fat 44 g
Hardee's - Big Country Breakfast..
Per 100g | Calories 283
Protein 8 g | Carbs 24.3 g | Fat 17.1 g
Hardee's - Sprite
Per 100g | Calories 46
Protein 0 g | Carbs 12 g | Fat 0 g
Hardee's - Raspberry Nestea
Per 100g | Calories 35
Protein 0 g | Carbs 9.7 g | Fat 0 g
Hardee's - Hi-C Orange Soda
Per 100g | Calories 49
Protein 0 g | Carbs 13.4 g | Fat 0 g
