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Hardee's 2/3 LB Monster Thickburger - Nutrition Facts and detailed Analysis
7

2/3 LB Monster Thickburger

Hardee's - 2/3 LB Monster Thickburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hardee's - 2/3 LB Monster Thickburger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat70%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium670.7 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%Bottom 30%Low
Dietary Fiber0.48 g1.9%Bottom 30%Low
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.5 g29.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.2 g40.2%Top 10%Very High
Saturated Fat10.4 g52.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1420 Calories from Fat 972

% Daily Value *

Total Fat 108 g 166.2%

Saturated Fat 43 g 215%

Trans Fat

Cholesterol 230 mg 76.7%

Sodium 2770 mg 115.4%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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