Hardee's - 2/3 LB Monster Thickburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hardee's - 2/3 LB Monster Thickburger, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 70% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 670.7 mg | 27.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | Bottom 30% | Low |
Dietary Fiber | 0.48 g | 1.9% | Bottom 30% | Low |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.2% | Top 10% | Very High |
Saturated Fat | 10.4 g | 52.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1420 Calories from Fat 972
% Daily Value *
Total Fat 108 g 166.2%
Saturated Fat 43 g 215%
Trans Fat
Cholesterol 230 mg 76.7%
Sodium 2770 mg 115.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 16.4 g | Carbs 25.4 g | Fat 18 g
Per 100g | Calories 131
Protein 4.9 g | Carbs 24 g | Fat 2.1 g
Per 100g | Calories 164
Protein 8.5 g | Carbs 12 g | Fat 9.2 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 20.5 g | Fat 15.4 g
Per 100g | Calories 276
Protein 7.9 g | Carbs 25.3 g | Fat 15.8 g
Per 100g | Calories 244
Protein 13.5 g | Carbs 19.7 g | Fat 11.4 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 20.5 g | Fat 15.4 g
Per 100g | Calories 262
Protein 15.2 g | Carbs 18.6 g | Fat 14.5 g