Hardee's - 2/3 lb Double Bacon Cheese Thickburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hardee's - 2/3 lb Double Bacon Cheese Thickburger has been given a composite ranking of 13, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 67% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 456.7 mg | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.8 g | 32% | Top 30% | High |
Saturated Fat | 8.7 g | 43.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1300 Calories from Fat 860
% Daily Value *
Total Fat 96 g 147.7%
Saturated Fat 40 g 200%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 2110 mg 87.9%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 509
Protein 35 g | Carbs 5 g | Fat 38 g
Per 100g | Calories 250
Protein 15.5 g | Carbs 22.5 g | Fat 11.5 g
Per 100g | Calories 870
Protein 50 g | Carbs 5 g | Fat 74 g
Per 100g | Calories 706
Protein 42 g | Carbs 41 g | Fat 40 g
Per 100g | Calories 283
Protein 11.4 g | Carbs 11.2 g | Fat 21.3 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.7 g | Fat 0 g
Per 100g | Calories 750
Protein 0 g | Carbs 8.3 g | Fat 75 g
Per 100g | Calories 253
Protein 13.7 g | Carbs 20 g | Fat 12.6 g