1/3 lb. Frisco Thickburger

Hardee's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hardee's - 1/3 lb. Frisco Thickburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Hardee's - 1/3 lb. Frisco Thickburger, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	63%
	Calories from Carbs	22%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	668.5 mg	27.9%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	15.5 g	5.2%	Mid 40%	Average
Dietary Fiber	0.67 g	2.7%	Mid 40%	Average
Sugars	2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.1 g	22.2%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	19.8 g	30.5%	Top 30%	High
Saturated Fat	6.7 g	33.6%	Top 30%	High


How many calories are there in Hardee's - 1/3 lb. Frisco Thickburger?
How much fat is there in Hardee's - 1/3 lb. Frisco Thickburger?
How much carb is there in Hardee's - 1/3 lb. Frisco Thickburger?
How much protein is there in Hardee's - 1/3 lb. Frisco Thickburger?

Nutrition Facts

Serving size

Amount Per Serving

Calories 880 Calories from Fat 531

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 1990 mg 82.9%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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