Hardee's - 1/3 lb. Frisco Thickburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Hardee's - 1/3 lb. Frisco Thickburger, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 63% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 668.5 mg | 27.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.5% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 531
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1990 mg 82.9%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 9.6 g | Carbs 15.2 g | Fat 16.7 g
Per 100g | Calories 255
Protein 10.7 g | Carbs 15.6 g | Fat 17.4 g
Per 100g | Calories 173
Protein 7.6 g | Carbs 3.2 g | Fat 13 g
Per 100g | Calories 257
Protein 11.9 g | Carbs 19.2 g | Fat 14.6 g
Per 100g | Calories 254
Protein 9.6 g | Carbs 15.2 g | Fat 16.7 g
Per 100g | Calories 255
Protein 10.7 g | Carbs 15.6 g | Fat 17.4 g
Per 100g | Calories 173
Protein 7.6 g | Carbs 3.2 g | Fat 13 g
Per 100g | Calories 257
Protein 11.9 g | Carbs 19.2 g | Fat 14.6 g