Hardee's - 1/2 lb Six Dollar Burger has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Hardee's - 1/2 lb Six Dollar Burger, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 62% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 451.5 mg | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 26.9% | Top 30% | High |
Saturated Fat | 7.3 g | 36.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1060 Calories from Fat 650
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 150 mg 50%
Sodium 1860 mg 77.5%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 3 g | Carbs 35.6 g | Fat 5.2 g
Per 100g | Calories 58
Protein | Carbs 0.3 g | Fat 5.1 g
Per 100g | Calories 70
Protein 11 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 570
Protein 41 g | Carbs 25 g | Fat 33 g
Per 100g | Calories 357
Protein 0 g | Carbs 14.3 g | Fat 28.6 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.4 g | Fat 0 g
Per 100g | Calories 620
Protein 36 g | Carbs 6 g | Fat 50 g
Per 100g | Calories 360
Protein 24 g | Carbs 14 g | Fat 23 g