Hardee's - Charbroiled Chicken Club Sandwich (Low Carb) has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Hardee's - Charbroiled Chicken Club Sandwich (Low Carb), and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 58% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1290 mg | 53.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1290 mg 53.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 31 g | Carbs 47 g | Fat 4 g
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 387
Protein 21.5 g | Carbs 44 g | Fat 13.8 g
Per 100g | Calories 365
Protein 21.2 g | Carbs 40 g | Fat 13.5 g
Per 100g | Calories 620
Protein 36 g | Carbs 6 g | Fat 50 g
Per 100g | Calories 257
Protein 9.7 g | Carbs 14.6 g | Fat 17.5 g
Per 100g | Calories 280
Protein 11 g | Carbs 18 g | Fat 18 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.2 g | Fat 0 g