Happy Joe's - Original Crust 12" Bacon Pieces has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Happy Joe's - Original Crust 12" Bacon Pieces, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 113
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 1 g
Cholesterol 23 mg 7.7%
Sodium 544 mg 22.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 3%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 16 g | Carbs 56 g | Fat 17 g
Per 100g | Calories 556
Protein 33.3 g | Carbs 0 g | Fat 50 g
Per 100g | Calories 500
Protein 24 g | Carbs 30 g | Fat 33 g
Per 100g | Calories 600
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Per 100g | Calories 199
Protein 10 g | Carbs 22 g | Fat 7 g
Per 100g | Calories 149
Protein 6 g | Carbs 20 g | Fat 4 g
Per 100g | Calories 128
Protein 6 g | Carbs 15 g | Fat 4 g
Per 100g | Calories 331
Protein 12 g | Carbs 44 g | Fat 10 g