Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Happy Joe's 12" Sausage Multi -Grain Single Topping Pizza - Nutrition Facts
52

12" Sausage Multi -Grain Single Topping Pizza

Happy Joe's - 12" Sausage Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Happy Joe's - 12" Sausage Multi -Grain Single Topping Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat35%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.6 mg1%
Iron2.7 mg15%
Sodium696 mg29%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber4 g16%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 309 Calories from Fat 107

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 21 mg 7%

Sodium 696 mg 29%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 8%

Calcium 1% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/12-inch-sausage-multi-grain-single-topping-pizza Embed Table:

Related Searches

21

Jerry's Subs & Pizza - Sausage..

Per 100g | Calories 214
Protein 9 g | Carbs 1.1 g | Fat 19 g

58

Panago Pizza - Sicilian Sausage..

Per 100g | Calories 210
Protein 12 g | Carbs 27 g | Fat 7 g

29

Papa Murphy's - Big Pepp & Sausage -..

Per 100g | Calories 236
Protein 11.2 g | Carbs 20.8 g | Fat 11.9 g

37

Upside-Down Sausage Pizza Bake

Per Serving | Calories 227
Protein 10.8 g | Carbs 14.5 g | Fat 13.8 g

52

Happy Joe's - 15" Tomato Multi -Grain..

Per 100g | Calories 260
Protein 11 g | Carbs 35 g | Fat 8 g

53

Happy Joe's - Original Crust 6" Combo

Per 100g | Calories 148
Protein 7 g | Carbs 16 g | Fat 6 g

39

Happy Joe's - 15" Mushrooms

Per 100g | Calories 281
Protein 10 g | Carbs 25 g | Fat 15 g

27

Happy Joe's - 12" Taco Supreme

Per 100g | Calories 290
Protein 14 g | Carbs 28 g | Fat 16 g