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Happy Baby Wiser Apple Fresh Frozen Organic Meals - Nutrition Facts
82

Wiser Apple Fresh Frozen Organic Baby Meals

Happy Baby - Wiser Apple Fresh Frozen Organic Baby Meals has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Happy Baby - Wiser Apple Fresh Frozen Organic Baby Meals has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A29.4 IU0.6%Mid 40%Average
Vitamin C0.35 mg0.59%Mid 40%Average
Folic Acid2.4 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.8 mg1.2%Mid 40%Average
Iron0.11 mg0.59%Bottom 30%Low
Potassium38.2 mg1.1%Top 30%High
Sodium1.8 mg0.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 34 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3 mg 0.1%

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 0 g

Vitamin A 1% Vitamin C 1%

Calcium 2% Iron 1%

*Based on a 2000 Calorie diet

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