Hannaford - Usda Top Round Thin Sliced Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - Usda Top Round Thin Sliced Steak has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 57.3 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Top Budget - Steak Haché
Per 100g | Calories 249
Protein 17 g | Carbs 0.3 g | Fat 20 g
Trader Joe's - Top Blade Beef..
Per 100g | Calories 203
Protein 17.6 g | Carbs 0 g | Fat 15 g
Publix - Top Blade Steak
Per 100g | Calories 345
Protein 27 g | Carbs 0 g | Fat 25.9 g
top round steak
Per 100g | Calories 209
Protein 35.3 g | Carbs 0 g | Fat 5.9 g
Hannaford - Southwestern-style..
Per 100g | Calories 65
Protein 6.2 g | Carbs 6.2 g | Fat 1.9 g
Hannaford - Roasted Unsalted Cashews
Per 100g | Calories 577
Protein 16.7 g | Carbs 30 g | Fat 43.3 g
Hannaford - Supreme Pizza
Per 100g | Calories 238
Protein 11.1 g | Carbs 25.4 g | Fat 10.3 g
Hannaford - Nature's Place Granola..
Per 100g | Calories 388
Protein 7.1 g | Carbs 77.6 g | Fat 5.3 g
