Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Provolone Cheese Slices Non-Smoked - Nutrition Facts
8

Provolone Cheese Slices Non-Smoked

Hannaford - Provolone Cheese Slices Non-Smoked has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Hannaford - Provolone Cheese Slices Non-Smoked, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat72%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A704.2 IU14.1%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium704.2 mg70.4%Top 10%Very High
Iron0 mg
Sodium880.3 mg36.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.6 g49.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat17.6 g88%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 250 mg 10.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A 4% Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Lifetime - Healthy Rewards Cheese..

Per 100g | Calories 141
Protein 28.3 g | Carbs 3.6 g | Fat 0 g

16

John Morrell - Tender N Juicy Pork..

Per 100g | Calories 115
Protein 17.6 g | Carbs 2.69 g | Fat 3.5 g

77

Yehuda Matzos - Hummus

Per 100g | Calories 150
Protein 7 g | Carbs 10.3 g | Fat 8.9 g

16

Polly-O - Snackables Twists Cheese..

Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 16.4 g

17

Hannaford - Sour Cream Light

Per 100g | Calories 132
Protein 3.3 g | Carbs 9.9 g | Fat 8.3 g

54

Hannaford - Inspirations Artisan..

Per 100g | Calories 260
Protein 9.3 g | Carbs 57.5 g | Fat 0 g

55

Hannaford - Enriched Rolls Kaiser..

Per 100g | Calories 274
Protein 10 g | Carbs 51.1 g | Fat 3.1 g

53

Hannaford - Inspirations Artisan..

Per 100g | Calories 269
Protein 7.7 g | Carbs 55.8 g | Fat 0 g