Hannaford - Provolone Cheese Slices Non-Smoked has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Hannaford - Provolone Cheese Slices Non-Smoked, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 704.2 mg | 70.4% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 880.3 mg | 36.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.6 g | 49.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 17.6 g | 88% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 28.3 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 115
Protein 17.6 g | Carbs 2.69 g | Fat 3.5 g
Per 100g | Calories 150
Protein 7 g | Carbs 10.3 g | Fat 8.9 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 16.4 g
Per 100g | Calories 132
Protein 3.3 g | Carbs 9.9 g | Fat 8.3 g
Per 100g | Calories 260
Protein 9.3 g | Carbs 57.5 g | Fat 0 g
Per 100g | Calories 274
Protein 10 g | Carbs 51.1 g | Fat 3.1 g
Per 100g | Calories 269
Protein 7.7 g | Carbs 55.8 g | Fat 0 g