Hannaford - On the Go Bistro Mozzarella Pizza on Hand Made Thin Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - On the Go Bistro Mozzarella Pizza on Hand Made Thin Crust has been given a composite ranking of 58, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 30% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 204.5 IU | 4.1% | Mid 40% | Average |
Vitamin C | 0.82 mg | 1.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170.4 mg | 17% | Top 30% | High |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Sodium | 497.6 mg | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 24.9%
Trans Fat 0 g
Cholesterol 6 mg 2%
Sodium 730 mg 30.4%
Total Carbohydrates 40.1 g 13.4%
Dietary Fiber 2.1 g8.4%
Sugars 6 g
Protein 19.1 g 38.1%
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 5.8 g | Carbs 14.5 g | Fat 4 g
Per 100g | Calories 246
Protein 9.9 g | Carbs 31.7 g | Fat 9.2 g
Per 100g | Calories 139
Protein 16 g | Carbs 16 g | Fat 1.2 g
Per 100g | Calories 300
Protein 12.4 g | Carbs 31.8 g | Fat 14.1 g
Per 100g | Calories 132
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 275
Protein 2.5 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 54
Protein 5.4 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 8.2 g | Fat 0 g