Hannaford - Instant Pudding & Pie Filling Chocolate has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 89.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hannaford - Instant Pudding & Pie Filling Chocolate has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 2.6 mg | 14.4% | Top 30% | High |
| Sodium | 1438.8 mg | 60% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 89.9 g | 30% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 71.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Jell-O - Oreo Dessert No Bake
Per 100g | Calories 471
Protein 3.4 g | Carbs 80.7 g | Fat 13.4 g
Mrs. Richardson's - Topping Fat Free..
Per 100g | Calories 315
Protein 2.4 g | Carbs 75.1 g | Fat 0 g
Atlanta Bread - Danish Gooey Butter
Per 100g | Calories 485
Protein 7.1 g | Carbs 64.4 g | Fat 22 g
Empire Kosher - Cherry Blintzes..
Per 100g | Calories 163
Protein 4.9 g | Carbs 29.4 g | Fat 1.6 g
Hannaford - Deluxe Pizza Bake & Rise..
Per 100g | Calories 215
Protein 8.7 g | Carbs 33.6 g | Fat 6 g
Hannaford - On the Go Bistro Bacon..
Per 100g | Calories 216
Protein 20.5 g | Carbs 2.3 g | Fat 12.5 g
Hannaford - Chunky Ready Serve Soup..
Per 100g | Calories 38
Protein 2.3 g | Carbs 5.7 g | Fat 0.8 g
Hannaford - Buttermilk Biscuits..
Per 100g | Calories 318
Protein 5.3 g | Carbs 44.2 g | Fat 14.1 g
