Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Chick 'N Drums Buffalo - Nutrition Facts and detailed Analysis
37

Chick 'N Drums Buffalo

Hannaford - Chick 'N Drums Buffalo has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.

The food contains 18.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hannaford - Chick 'N Drums Buffalo has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat26%
 Calories from Carbs45%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C12.9 mg21.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.5 mg2.2%Mid 40%Average
Iron1.2 mg6.7%Mid 40%Average
Sodium1344.1 mg56%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 1250 mg 52.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 2.1 g

Protein 11 g 21.9%

Vitamin A Vitamin C 20%

Calcium 2% Iron 6.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Compliments - Perogies Potato With..

Per 100g | Calories 167
Protein 5.8 g | Carbs 30.8 g | Fat 2.5 g

71

Michelina's - Traditional Recipes..

Per 100g | Calories 124
Protein 5.4 g | Carbs 17 g | Fat 3.7 g

90

Ratner's - Grillers Veggie

Per 100g | Calories 113
Protein 3.8 g | Carbs 22.6 g | Fat 1.4 g

13

Pierino Frozen Foods - Meatballs..

Per 100g | Calories 145
Protein 16.9 g | Carbs 7.3 g | Fat 6.1 g

24

Hannaford - Ice Cream Black Sweet..

Per 100g | Calories 115
Protein 1.8 g | Carbs 14.9 g | Fat 5.3 g

57

Hannaford - On the Go Bistro Shrimp..

Per 100g | Calories 117
Protein 5.4 g | Carbs 15.4 g | Fat 3.8 g

58

Hannaford - Inspirations Gelato Dark..

Per 100g | Calories 120
Protein 3.5 g | Carbs 22 g | Fat 3.5 g

40

Hannaford - Garlic Toast Texas Style

Per 100g | Calories 351
Protein 5 g | Carbs 35.1 g | Fat 20.1 g