Hannaford - Beef Ravioli in Tomato and Meat Sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - Beef Ravioli in Tomato and Meat Sauce has been given a composite ranking of 48, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 22% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 527.1 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 14.9%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1120 mg 46.7%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 8.9 g 17.9%
Vitamin A 15% Vitamin C
Calcium Iron 15.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 3.5 g | Carbs 18.8 g | Fat 7.1 g
Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.5 g
Per 100g | Calories 107
Protein 8.4 g | Carbs 7.6 g | Fat 4.9 g
Per 100g | Calories 383
Protein 25.9 g | Carbs 53.1 g | Fat 7.4 g
Per 100g | Calories 317
Protein 31.7 g | Carbs 0 g | Fat 21.1 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0.9 g | Fat 0.9 g
Per 100g | Calories 229
Protein 8.8 g | Carbs 49.3 g | Fat 0 g
Per 100g | Calories 376
Protein 6.3 g | Carbs 90.9 g | Fat 0 g