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Hammer Nutition Vanilla Protein Powder - Nutrition Facts and detailed Analysis
66

Vanilla Protein Powder

Hammer Nutition - Vanilla Protein Powder has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Hammer Nutition - Vanilla Protein Powder has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein91%
 Calories from Fat3%
 Calories from Carbs5%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.3 g0.46%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat

Trans Fat

Cholesterol 5 mg 1.7%

Sodium

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 1 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/hammer_nutrition_vanilla_protein_powder_calories Embed Table:

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