Hamburger Helper Home-Cooked Skillet Meal Four Cheese Lasagna

Hamburger Helper - Hamburger Helper Home-Cooked Skillet Meal Four Cheese Lasagna has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Thiamin.

The food contains 67.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Hamburger Helper - Hamburger Helper Home-Cooked Skillet Meal Four Cheese Lasagna has been given a composite ranking of 7, and sparingly.