Hale & Hearty Soups - Shrimp and Asparagus Bisque Soup has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Hale & Hearty Soups - Shrimp and Asparagus Bisque Soup has been given a composite ranking of 2, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 47% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 780 mg 32.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1210
Protein 67 g | Carbs 142 g | Fat 46 g
Per Serving | Calories 180
Protein 7.6 g | Carbs 12.9 g | Fat 11.6 g
Per Serving | Calories 85
Protein 5 g | Carbs 15.3 g | Fat 0.3 g
Per Serving | Calories 183
Protein 8.7 g | Carbs 12.6 g | Fat 11 g
Per 100g | Calories 110
Protein 4 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 100
Protein 8 g | Carbs 14 g | Fat 2 g
Per 100g | Calories 190
Protein 3 g | Carbs 20 g | Fat 13 g
Per 100g | Calories 230
Protein 6 g | Carbs 21 g | Fat 14 g