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Hale & Hearty Soups Shrimp and Asparagus Bisque Soup - Nutrition Facts
2

Shrimp and Asparagus Bisque Soup

Hale & Hearty Soups - Shrimp and Asparagus Bisque Soup has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Hale & Hearty Soups - Shrimp and Asparagus Bisque Soup has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat47%
 Calories from Carbs25%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium780 mg32.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 105 mg 35%

Sodium 780 mg 32.5%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hale-and-hearty-soups/shrimp-and-asparagus-bisque-soup Embed Table:

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