Hagan - Ice Cream Classic Combo Bars has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 18.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hagan - Ice Cream Classic Combo Bars has been given a composite ranking of 21, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 62% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 141.1 IU | 2.8% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 49.4 mg | 2.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Top 30% | High |
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 11.3 g | 56.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 35 mg 1.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 2 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 123
Protein 2.6 g | Carbs 15.9 g | Fat 5.3 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 21.2 g | Fat 4.2 g
Per 100g | Calories 54
Protein 1.1 g | Carbs 10.9 g | Fat 1.1 g
Per 100g | Calories 315
Protein 3.7 g | Carbs 25.9 g | Fat 20.4 g
Per 100g | Calories 343
Protein 3.8 g | Carbs 38.1 g | Fat 19.1 g
Per 100g | Calories 263
Protein 3.8 g | Carbs 24.5 g | Fat 16.9 g
Per 100g | Calories 143
Protein 1.6 g | Carbs 23.8 g | Fat 4 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 21.2 g | Fat 4.2 g
Per 100g | Calories 141
Protein 2.8 g | Carbs 29.6 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 20.2 g | Fat 0 g
Per 100g | Calories 262
Protein 6.2 g | Carbs 24.6 g | Fat 16.9 g