Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hagan Chocolate Peanut Butter Swirl - Nutrition Facts and detailed Analysis
21

Chocolate Peanut Butter Swirl

Hagan - Chocolate Peanut Butter Swirl has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 24.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hagan - Chocolate Peanut Butter Swirl has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat55%
 Calories from Carbs36%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium161.5 mg6.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Mid 40%Average
Dietary Fiber0 g
Sugars16.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.9 g26%Top 30%High
Saturated Fat6.9 g34.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 105 mg 4.4%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 11 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Hood - Chocolate Peanut Butter..

Per 100g | Calories 246
Protein 0 g | Carbs 31.9 g | Fat 13 g

36

Larry & Luna's - Chocolate Peanut..

Per 100g | Calories 263
Protein 5.3 g | Carbs 23.2 g | Fat 18.9 g

40

Pure Protein - Chocolate Peanut..

Per 100g | Calories 380
Protein 40 g | Carbs 34 g | Fat 12 g

61

Skinny Cow - Chocolate Peanut Butter..

Per 100g | Calories 211
Protein 5.6 g | Carbs 42.3 g | Fat 2.8 g

69

Hagan - Karnival Pops

Per 100g | Calories 81
Protein 0 g | Carbs 20.2 g | Fat 0 g

21

Hagan - Ice Cream Classic Combo Bars

Per 100g | Calories 212
Protein 1.4 g | Carbs 18.3 g | Fat 14.1 g

15

Hagan - Just Chocolate Ice Cream

Per 100g | Calories 229
Protein 2.9 g | Carbs 27.1 g | Fat 12.9 g

45

Hagan - Banana Pops - 12 Pk

Per 100g | Calories 40
Protein | Carbs 9 g | Fat