Hacienda Mexican Restaurant - Side of Fajita Steak has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Hacienda Mexican Restaurant - Side of Fajita Steak, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 66% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 372 mg | 15.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 48.8 mg 16.3%
Sodium 372 mg 15.5%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 12.2 g 24.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 950
Protein 31 g | Carbs 46 g | Fat 70 g
Per 100g | Calories 382
Protein 26.1 g | Carbs 34.2 g | Fat 15.2 g
Per 100g | Calories 1010
Protein 19 g | Carbs 84 g | Fat 68 g
Per 100g | Calories 219
Protein 14.8 g | Carbs 0.32 g | Fat 17.3 g
Per 100g | Calories 496
Protein 25.4 g | Carbs 47.1 g | Fat 22.8 g
Per 100g | Calories 115
Protein 3.7 g | Carbs 20.2 g | Fat 1.8 g
Per 100g | Calories 546
Protein 53.8 g | Carbs 51.5 g | Fat 14.4 g
Per 100g | Calories 603
Protein 51.2 g | Carbs 55.2 g | Fat 18.6 g