With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hacienda Mexican Restaurant - Shredded pork topping has been given a composite ranking of 21, and sparingly.
Calories from Protein | 65% | |
Calories from Fat | 35% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 429 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 39 mg 13%
Sodium 429 mg 17.9%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 13.6 g 27.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 442
Protein 28.6 g | Carbs 20.3 g | Fat 27.5 g
Per 100g | Calories 456
Protein 30.8 g | Carbs 23 g | Fat 27.3 g
Per 100g | Calories 551
Protein 19.8 g | Carbs 64.8 g | Fat 23.5 g
Per 100g | Calories 2
Protein 0.2 g | Carbs 0.5 g | Fat
Per 100g | Calories 596
Protein 48.2 g | Carbs 47.6 g | Fat 29.1 g
Per 100g | Calories 78
Protein 3.1 g | Carbs 14.8 g | Fat 2 g