Hacienda Mexican Restaurant - Shredded Chicken and Cheese Burrito has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 35.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Hacienda Mexican Restaurant - Shredded Chicken and Cheese Burrito, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 49% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1701.8 mg | 70.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.1 g | 11.7% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.3 g | 98.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.9 g | 55.2% | ||
Saturated Fat | 18.3 g | 91.5% |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 323
% Daily Value *
Total Fat 35.9 g 55.2%
Saturated Fat 18.3 g 91.5%
Trans Fat
Cholesterol 146 mg 48.7%
Sodium 1701.8 mg 70.9%
Total Carbohydrates 35.1 g 11.7%
Dietary Fiber 2.3 g9.2%
Sugars 0.6 g
Protein 49.3 g 98.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 12.6 g | Carbs 12.4 g | Fat 4.5 g
Per Serving | Calories 244
Protein 18.9 g | Carbs 25.9 g | Fat 7.1 g
Per 100g | Calories 78
Protein 3.1 g | Carbs 14.8 g | Fat 2 g
Per 100g | Calories 596
Protein 48.2 g | Carbs 47.6 g | Fat 29.1 g
Per 100g | Calories 1026
Protein 70 g | Carbs 53.8 g | Fat 59.5 g
Per 100g | Calories 596
Protein 48.2 g | Carbs 47.6 g | Fat 29.1 g