Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hacienda Mexican Restaurant Hot Dog - Nutrition Facts and detailed Analysis

Hacienda Mexican Restaurant - Hot Dog has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 24.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hacienda Mexican Restaurant - Hot Dog has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat59%
 Calories from Carbs28%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium876.6 mg36.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.8 g8.3%
Dietary Fiber0.8 g3.2%
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.8%
Saturated Fat8.1 g40.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 356 Calories from Fat 210

% Daily Value *

Total Fat 23.3 g 35.8%

Saturated Fat 8.1 g 40.5%

Trans Fat

Cholesterol 45.1 mg 15%

Sodium 876.6 mg 36.5%

Total Carbohydrates 24.8 g 8.3%

Dietary Fiber 0.8 g3.2%

Sugars 5.7 g

Protein 12.1 g 24.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hacienda/hot-dog/397/33132 Embed Table:

Related Searches

50

Ninety Nine Restaurants - Kid's Hot..

Per 100g | Calories 600
Protein 13 g | Carbs 32 g | Fat 46 g

18

Ryan's Grill - Grilled Hot Dog Weiner

Per 100g | Calories 90
Protein 3 g | Carbs | Fat 8 g

16

Miami Subs - Hot Dog Nuggets

Per 100g | Calories 355
Protein 5.1 g | Carbs 20.3 g | Fat 28 g

3

Woody's Bar-B-Q - Hot Dog

Per 100g | Calories 289
Protein 6.1 g | Carbs 7 g | Fat 24.6 g

13

Hacienda Mexican Restaurant - Chili..

Per 100g | Calories 208
Protein 12.6 g | Carbs 7 g | Fat 14.8 g

87

Hacienda Mexican Restaurant - Green..

Per 100g | Calories 7
Protein 0.4 g | Carbs 1.5 g | Fat 0.1 g

70

Hacienda Mexican Restaurant - Mexican..

Per 100g | Calories 224
Protein 4.4 g | Carbs 41.1 g | Fat 4.5 g

61

Hacienda Mexican Restaurant -..

Per 100g | Calories 610
Protein 36.1 g | Carbs 54.8 g | Fat 28.1 g