Hacienda Mexican Restaurant - Hacienda Pizzas - Carne Asada has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 48.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Hacienda Mexican Restaurant - Hacienda Pizzas - Carne Asada, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 43% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1389.9 mg | 57.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.6 g | 16.2% | ||
Dietary Fiber | 2.6 g | 10.4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.8 g | 55.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | ||
Saturated Fat | 12.5 g | 62.5% |
Serving size
Amount Per Serving
Calories 537 Calories from Fat 232
% Daily Value *
Total Fat 25.8 g 39.7%
Saturated Fat 12.5 g 62.5%
Trans Fat
Cholesterol 80.6 mg 26.9%
Sodium 1389.9 mg 57.9%
Total Carbohydrates 48.6 g 16.2%
Dietary Fiber 2.6 g10.4%
Sugars 6 g
Protein 27.8 g 55.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 7
Protein 0 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 400
Protein 12 g | Carbs 83 g | Fat 2 g
Per 100g | Calories 189
Protein 8 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 394
Protein 19 g | Carbs 52 g | Fat 14 g
Per 100g | Calories 575
Protein 14.8 g | Carbs 59.8 g | Fat 30.1 g
Per 100g | Calories 596
Protein 48.2 g | Carbs 47.6 g | Fat 29.1 g
Per 100g | Calories 255
Protein 8.5 g | Carbs 19 g | Fat 15.9 g
Per 100g | Calories 258
Protein 3.7 g | Carbs 34.2 g | Fat 11.8 g