Hacienda Mexican Restaurant - Chicken Strips has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Hacienda Mexican Restaurant - Chicken Strips, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 35% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 426.4 mg | 17.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.1 g | 5.7% | ||
Dietary Fiber | 2.8 g | 11.2% | ||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.2 g | 36.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | ||
Saturated Fat | 1.6 g | 8% |
Serving size
Amount Per Serving
Calories 216 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 36 mg 12%
Sodium 426.4 mg 17.8%
Total Carbohydrates 17.1 g 5.7%
Dietary Fiber 2.8 g11.2%
Sugars 1.2 g
Protein 18.2 g 36.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 16.6 g | Carbs 19.4 g | Fat 8.8 g
Per 100g | Calories 250
Protein 17.5 g | Carbs 17.5 g | Fat 11.3 g
Per 100g | Calories 213
Protein 8.6 g | Carbs 19.4 g | Fat 11.4 g
Per 100g | Calories 276
Protein 17.1 g | Carbs 21.1 g | Fat 13.8 g
Per 100g | Calories 706
Protein 44.5 g | Carbs 26.8 g | Fat 45.5 g
Per 100g | Calories 275
Protein 13 g | Carbs 21 g | Fat 15.9 g
Per 100g | Calories 26
Protein 0.6 g | Carbs 3.8 g | Fat 0.9 g
Per 100g | Calories 162
Protein 10.4 g | Carbs 15.3 g | Fat 8.5 g