Hacendado - Prune Yogurt has a low-calorie, low-carb, low-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hacendado - Prune Yogurt has been given a composite ranking of 69, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 2% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 8 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 110
Protein 9 g | Carbs 9 g | Fat 3.5 g
Per 100g | Calories 225
Protein 13.6 g | Carbs 17 g | Fat 11.6 g
Per 100g | Calories 110
Protein 4 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 545
Protein 7.2 g | Carbs 57 g | Fat 32 g
Per 100g | Calories 145
Protein 6.4 g | Carbs 23 g | Fat 3.5 g
Per 100g | Calories 59
Protein 4.5 g | Carbs 8.8 g | Fat 0.48 g