H-E-B - Fully Cooked Think 'n Tasty Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for H-E-B - Fully Cooked Think 'n Tasty Cheeseburger, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 70% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 584.9 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.89 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.9 g | 37.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.7 g | 33.4% | Top 30% | High |
Saturated Fat | 9.4 g | 47.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 620 mg 25.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 3.5 g | Carbs 21.2 g | Fat 2.6 g
Per 100g | Calories 723
Protein 0.43 g | Carbs 0 g | Fat 80.9 g
Per 100g | Calories 21
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 381
Protein 19 g | Carbs 4.8 g | Fat 28.6 g
Per 100g | Calories 120
Protein 21.9 g | Carbs 2.82 g | Fat 2.8 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 1.18 g | Fat 1.2 g
Per 100g | Calories 290
Protein 9.7 g | Carbs 54.8 g | Fat 4.8 g
Per 100g | Calories 165
Protein 7.1 g | Carbs 10.6 g | Fat 10.6 g