H-E-B - Fully Cooked Chicken Breast Seasoned for Fajitas has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing H-E-B - Fully Cooked Chicken Breast Seasoned for Fajitas has been given a composite ranking of 3, and sparingly.
Calories from Protein | 83% | |
Calories from Fat | 9% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Sodium | 635.3 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 540 mg 22.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C 4%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 23.2 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 165
Protein 21.2 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 107
Protein 19.6 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 219
Protein 12.5 g | Carbs 20.8 g | Fat 9.4 g
Per 100g | Calories 138
Protein 15.6 g | Carbs 8.3 g | Fat 4.6 g
Per 100g | Calories 113
Protein 20.6 g | Carbs 1.42 g | Fat 2.8 g
Per 100g | Calories 168
Protein 20.4 g | Carbs 18.6 g | Fat 1.3 g