Häagen-Dazs - Vanilla & Almonds Ice Cream Bars has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 25.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Häagen-Dazs - Vanilla & Almonds Ice Cream Bars, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 46 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.3 g | 38.9% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 40 mg 1.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 17.6 g | Fat 14.1 g
Per 100g | Calories 175
Protein 4.8 g | Carbs 25.4 g | Fat 6.3 g
Per 100g | Calories 169
Protein 3.1 g | Carbs 15.4 g | Fat 12.3 g
Per 100g | Calories 82
Protein 3.5 g | Carbs 14.1 g | Fat 2.4 g
Per 100g | Calories 194
Protein 4.6 g | Carbs 34.3 g | Fat 4.6 g
Per 100g | Calories 159
Protein 1.5 g | Carbs 22.2 g | Fat 6.9 g
Per 100g | Calories 274
Protein 4.7 g | Carbs 24.5 g | Fat 17 g
Per 100g | Calories 250
Protein 4.8 g | Carbs 20.2 g | Fat 16.3 g