Häagen-Dazs - Pralines And Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Häagen-Dazs - Pralines And Cream, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 76.9 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.2 g | 23.4% | Top 30% | High |
Saturated Fat | 8.7 g | 43.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 246 Calories from Fat 137
% Daily Value *
Total Fat 15.2 g 23.4%
Saturated Fat 8.7 g 43.4%
Trans Fat
Cholesterol 0 mg
Sodium 76.9 mg 3.2%
Total Carbohydrates 23.6 g 7.9%
Dietary Fiber 0 g
Sugars 23.2 g
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 2.7 g | Carbs 20.4 g | Fat 0.88 g
Per 100g | Calories 188
Protein 2.6 g | Carbs 3.9 g | Fat 18 g
Per 100g | Calories 327
Protein 4.2 g | Carbs 30.3 g | Fat 21.5 g
Per 100g | Calories 395
Protein 3.5 g | Carbs 45.3 g | Fat 23.3 g
Per 100g | Calories 132
Protein 0 g | Carbs 32.1 g | Fat 0 g
Per 100g | Calories 265
Protein 4.9 g | Carbs 22.5 g | Fat 16.7 g
Per 100g | Calories 365
Protein 5.8 g | Carbs 26.9 g | Fat 26.9 g
Per 100g | Calories 255
Protein 4.1 g | Carbs 20.4 g | Fat 17.3 g