Häagen-Dazs - Snack Size Vanilla & Almonds has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 26.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Häagen-Dazs - Snack Size Vanilla & Almonds, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.1 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.9 g | 9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.9 g | 41.4% | Top 10% | Very High |
| Saturated Fat | 15.4 g | 76.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 25 mg 1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Just Thee Clusters..
Per 100g | Calories 455
Protein 9.1 g | Carbs 70.9 g | Fat 16.4 g
Turtle Mountain - Vanilla &..
Per 100g | Calories 333
Protein 0 g | Carbs 35.6 g | Fat 18.9 g
Cascadian Farm - Vanilla Almond..
Per 100g | Calories 392
Protein 7.8 g | Carbs 80.4 g | Fat 4.9 g
Cascadian Farm - Vanilla Almond..
Per 100g | Calories 392
Protein 7.8 g | Carbs 80.4 g | Fat 4.9 g
Häagen-Dazs - Pralines And Cream
Per 100g | Calories 246
Protein 3.7 g | Carbs 23.6 g | Fat 15.2 g
Häagen-Dazs - Mango Sorbet (cup)
Per 100g | Calories 132
Protein 0 g | Carbs 32.1 g | Fat 0 g
Häagen-Dazs - Baileys The Original..
Per 100g | Calories 255
Protein 4.1 g | Carbs 20.4 g | Fat 17.3 g
Häagen-Dazs - orchard peach
Per 100g | Calories 115
Protein 0 g | Carbs 29.2 g | Fat 0 g
