Häagen-Dazs - Haagen-Dazs Ice Cream All Natural, Bananas Foster has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Häagen-Dazs - Haagen-Dazs Ice Cream All Natural, Bananas Foster has been given a composite ranking of 9, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 403.1 IU | 8.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100.8 mg | 10.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 75.6 mg | 3.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 23.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% | Top 10% | Very High |
Saturated Fat | 8.1 g | 40.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 75 mg 3.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 23 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 5 g | Carbs 26.2 g | Fat 10.1 g
Per 100g | Calories 292
Protein 5 g | Carbs 29.2 g | Fat 17.1 g
Per 100g | Calories 304
Protein 6.9 g | Carbs 23.5 g | Fat 20.6 g
Per 100g | Calories 121
Protein 0 g | Carbs 30.2 g | Fat 0 g
Per 100g | Calories 171
Protein 3 g | Carbs 22.2 g | Fat 8.1 g
Per 100g | Calories 135
Protein 1.7 g | Carbs 13.5 g | Fat 8.5 g
Per 100g | Calories 282
Protein 4 g | Carbs 31.2 g | Fat 15.1 g
Per 100g | Calories 167
Protein 0 g | Carbs 22.9 g | Fat 7.3 g
Per 100g | Calories 252
Protein 4 g | Carbs 23.2 g | Fat 16.1 g
Per 100g | Calories 304
Protein 6.9 g | Carbs 23.5 g | Fat 20.6 g
Per 100g | Calories 252
Protein 5 g | Carbs 19.1 g | Fat 17.1 g
Per 100g | Calories 353
Protein 8.1 g | Carbs 26.2 g | Fat 23.2 g