Häagen-Dazs - Haagen Dazs Cookie Dough Chip Ice Cream - Pint has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Häagen-Dazs - Haagen Dazs Cookie Dough Chip Ice Cream - Pint has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 121.4 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.9% | Top 30% | High |
Saturated Fat | 11.7 g | 58.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 125 mg 5.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 24 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 3.8 g | Carbs 27.8 g | Fat 16.5 g
Per 100g | Calories 441
Protein 5.9 g | Carbs 58.8 g | Fat 20.6 g
Per 100g | Calories 242
Protein 3.9 g | Carbs 32.7 g | Fat 10.8 g
Per 100g | Calories 40
Protein 3.5 g | Carbs 4 g | Fat 1.3 g
Per 100g | Calories 235
Protein 3.9 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 283
Protein 0 g | Carbs 24.5 g | Fat 17.9 g
Per 100g | Calories 333
Protein 7.6 g | Carbs 24.8 g | Fat 21.9 g
Per 100g | Calories 148
Protein 4.6 g | Carbs 28.7 g | Fat 1.4 g