Häagen-Dazs - Dulce De Leche Caramel Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Häagen-Dazs - Dulce De Leche Caramel Ice Cream has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 98 mg | 9.8% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 73.5 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.7 g | 24.1% | Top 30% | High |
| Saturated Fat | 9.8 g | 49% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 75 mg 3.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 26 g
Protein 5 g 10%
Vitamin A 10% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Ben & Jerry's - Imagine Whirled Peace..
Per 100g | Calories 270
Protein 3 g | Carbs 27 g | Fat 16 g
Schwan's - Signature Caramel Ice..
Per 100g | Calories 342
Protein 5.1 g | Carbs 35.4 g | Fat 20.3 g
Apple Caramel Ice Cream
Per Serving | Calories 217
Protein 2.7 g | Carbs 18.4 g | Fat 15.3 g
Crispy Rice Caramel Ice Cream Dessert
Per Serving | Calories 445
Protein 4.7 g | Carbs 73.2 g | Fat 17.5 g
Häagen-Dazs - Dark Chocolate Ice..
Per 100g | Calories 197
Protein 3.8 g | Carbs 15.9 g | Fat 12.8 g
Häagen-Dazs - Coffee & Almond Crunch..
Per 100g | Calories 364
Protein 4.7 g | Carbs 27 g | Fat 25.9 g
Häagen-Dazs - Five Vanilla Bean Ice..
Per 100g | Calories 216
Protein 4.9 g | Carbs 23.5 g | Fat 10.8 g
Häagen-Dazs - Tart Natural Low Fat..
Per 100g | Calories 176
Protein 8.8 g | Carbs 29.4 g | Fat 2.5 g
