Guinness Cupcakes With Bailey's Frosting has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Guinness Cupcakes With Bailey's Frosting has been given a composite ranking of 52, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.1 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.09% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.06 g | 0.12% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.44% | Bottom 10% | Very Low |
Saturated Fat | 0.17 g | 0.87% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 119
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 48.5 mg 16.2%
Sodium 187.4 mg 7.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 37 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 238
Protein 2.3 g | Carbs 29.3 g | Fat 12.6 g
Per Serving | Calories 379
Protein 2.4 g | Carbs 51.2 g | Fat 18.9 g
Per Serving | Calories 14
Protein 0.14 g | Carbs 2.02 g | Fat 0.67 g
Per 100g | Calories 150
Protein 0 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 265
Protein 4.5 g | Carbs 24.9 g | Fat 17 g
Per Serving | Calories 100
Protein 1 g | Carbs 13.4 g | Fat 4.9 g
Per Serving | Calories 547
Protein 8.7 g | Carbs 49.6 g | Fat 36 g
Per Serving | Calories 139
Protein 0.69 g | Carbs 32.2 g | Fat 1.7 g