Grilled Tuna on Sugarcane Skewers with Cucumber Mango Relish Recipe

Grilled Tuna on Sugarcane Skewers with Cucumber Mango Relish has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Moroccan cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Grilled Tuna on Sugarcane Skewers with Cucumber Mango Relish has been given a composite ranking of 69, and in moderation.