Grilled Tri-Tip Roast with Cilantro 1 Recipe
Grilled Tri-Tip Roast with Cilantro 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grilled Tri-Tip Roast with Cilantro 1 has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 206 mg | 8.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.7 g | 0.23% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | ||
| Saturated Fat | 1.3 g | 6.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 35
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 52 mg 17.3%
Sodium 206 mg 8.6%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0 g
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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