Grilled Strawberries with Lemon Sorbet and Cranberry Syrup has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grilled Strawberries with Lemon Sorbet and Cranberry Syrup has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 64 g 21.3%
Dietary Fiber 1 g4%
Sugars 59 g
Protein 0 g
Vitamin A Vitamin C 110%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 75
Protein 4.4 g | Carbs 4.9 g | Fat 4.9 g
Per Serving | Calories 260
Protein 3 g | Carbs 2 g | Fat 27 g
Per Serving | Calories 480
Protein 18 g | Carbs 49 g | Fat 25 g
Per Serving | Calories 660
Protein 12 g | Carbs 68 g | Fat 40 g
Per Serving | Calories 240
Protein 12 g | Carbs 15 g | Fat 14 g
Per Serving | Calories 430
Protein 4 g | Carbs 30 g | Fat 36 g
Per Serving | Calories 230
Protein 4 g | Carbs 44 g | Fat 4 g