Peanut Brittle and Caramel Crunch Ice Cream Pie has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Brittle and Caramel Crunch Ice Cream Pie has been given a composite ranking of 35, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 400 mg | 11.4% | ||
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 90 mg 30%
Sodium 290 mg 12.1%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 3 g12%
Sugars 50 g
Protein 12 g 24%
Vitamin A 20% Vitamin C 2%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g
Per 100g | Calories 104
Protein 1.6 g | Carbs 12.8 g | Fat 5.6 g
Per Serving | Calories 240
Protein 5 g | Carbs 22 g | Fat 16 g
Per Serving | Calories 220
Protein 2 g | Carbs 33 g | Fat 10 g
Per Serving | Calories 240
Protein 12 g | Carbs 15 g | Fat 14 g
Per Serving | Calories 120
Protein 0 g | Carbs 20 g | Fat 4.5 g
Per Serving | Calories 250
Protein 0 g | Carbs 64 g | Fat 0 g
Per Serving | Calories 430
Protein 4 g | Carbs 30 g | Fat 36 g