Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Sirloin Steak (trimmed To 0") - Nutrition Facts and detailed Analysis
24

Grilled Sirloin Steak (trimmed To 0")

Grilled Sirloin Steak (trimmed To 0") has a average-calorie, low-carb, average-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Grilled Sirloin Steak (trimmed To 0"), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat36%
 Calories from Carbs0%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium49.4 mg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.2 g56.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 53 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 21 mg 7%

Sodium 14 mg 0.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

University Of Illinois - Grilled..

Per 100g | Calories 68
Protein 0.44 g | Carbs 1.32 g | Fat 7.1 g

31

O'Charley's - Flame Grilled Top..

Per 100g | Calories 205
Protein 21.5 g | Carbs 0 g | Fat 12.3 g

51

Campbell's Chunky - Chunky Grilled..

Per 100g | Calories 54
Protein 3.8 g | Carbs 7.5 g | Fat 0.83 g

58

Campbell's - Soup Grilled Sirloin..

Per 100g | Calories 54
Protein 3.3 g | Carbs 7.9 g | Fat 0.83 g

75

Toby Carvery - Roast Pork

Per 100g | Calories 203
Protein 31.7 g | Carbs 0.1 g | Fat 8.4 g

30

Tia Rosa - Soft Taco Size Flour..

Per 100g | Calories 300
Protein 8 g | Carbs 48 g | Fat 9 g

70

Sbarro - Mushroom Pizza

Per 100g | Calories 180
Protein 7.4 g | Carbs 24.3 g | Fat 5.5 g

48

Marks & Spencer - Organic Pasta

Per 100g | Calories 350
Protein 13.4 g | Carbs 71.1 g | Fat 1.4 g