Grilled Shrimp with Asian Barbecue Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Grilled Shrimp with Asian Barbecue Sauce, and we advise that this food sparingly.
Calories from Protein | 43% | |
Calories from Fat | 20% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 890 mg 37.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 24 g 48%
Vitamin A 6% Vitamin C 10%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 47 g | Carbs 26 g | Fat 5 g
Per Serving | Calories 690
Protein 30 g | Carbs 9 g | Fat 60 g
Per Serving | Calories 160
Protein 21 g | Carbs 7 g | Fat 5 g
Per Serving | Calories 60
Protein 6.3 g | Carbs 7.2 g | Fat 0.5 g
Per Serving | Calories 170
Protein 9 g | Carbs 8 g | Fat 12 g
Per Serving | Calories 310
Protein 34 g | Carbs 11 g | Fat 15 g
Per Serving | Calories 140
Protein 1 g | Carbs 30 g | Fat 2 g
Per Serving | Calories 500
Protein 29 g | Carbs 3 g | Fat 41 g